Amount of Carotene, beta in Wheat bran, crude

Cereal Grains and Pasta

In 100 g (Grams) of Wheat bran, crude there is 6 µg of Carotene, beta. Change amount

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Carotene, beta

Carotene, beta is a nutrient present in many other foods. The below table lists foods high in Carotene, beta other than Wheat bran, crude.

Peppers, sweet, red, freeze-dried 42891 µg
Carrot, dehydrated 33954 µg
Spices, paprika 26162 µg
Spices, pepper, red or cayenne 21840 µg
Grape leaves, raw 16194 µg
Spices, chili powder 15000 µg
Peppers, hot chile, sun-dried 14844 µg
Snacks, sweet potato chips, unsalted 14205 µg
Sweet potato, frozen, cooked, baked, without salt 12498 µg
Sweet potato, cooked, baked in skin, flesh, without salt 11509 µg
Tomato powder 10348 µg
Sweet potato, cooked, boiled, without skin 9444 µg
Sweet potato, cooked, boiled, without skin, with salt 9444 µg
Carrot juice, canned 9303 µg
Dandelion greens, cooked, boiled, drained, with salt 8727 µg
Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program) 8509 µg
Carrots, cooked, boiled, drained, with salt 8332 µg
Carrots, cooked, boiled, drained, without salt 8332 µg
Carrots, raw 8285 µg
Carrots, frozen, cooked, boiled, drained, without salt 8199 µg
Wheat bran, crude

Wheat bran, crude is a type of Cereal Grains and Pasta. The most significant nutrients in Wheat bran, crude are listed below.

Water 9.89 g 9.89%
Energy (calorie) 216 kcal
Energy (joule) 904 kJ
Protein 15.55 g 15.55%
Total lipid (fat) 4.25 g 4.25%
Ash 5.79 g 5.79%
Carbohydrate, by difference 64.51 g 64.51%
Fiber, total dietary 42.8 g 42.8%
Sugars, total 0.41 g 0.41%
Calcium, Ca 73 mg 0.07%
Iron, Fe 10.57 mg 0.01%
Magnesium, Mg 611 mg 0.61%
Phosphorus, P 1013 mg 1.01%
Potassium, K 1182 mg 1.18%
Sodium, Na 2 mg
Zinc, Zn 7.27 mg 0.01%
Copper, Cu 0.998 mg
Manganese, Mn 11.5 mg 0.01%
Selenium, Se 77.6 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Wheat bran, crude